Beyond The Military Podcast

Have you ever found yourself trapped in the struggle of procrastination, despite all your good intentions to stay committed to your goals? You, my friend, are not alone. My own journey back to the gym, after months on the back-burner, was a stark reminder of how easy it is to fall into the procrastination trap. […]

Have you ever wondered why, despite your accomplishments, you still feel uneasy? Perhaps it’s the habit of spending time in self-praise instead of acknowledging God’s role in your achievements. Join me in today’s episode where I share my personal struggles with self-praise and self-judgment, all while emphasizing our need to lean on God, whose unwavering […]

Have you taken time to explore your career outside of the military or how to transition into a new career field? You may be thinking I don’t have the time or resources to do so now. Well in today’s episode, I share with you why you want to start thinking beyond your military life. Stay tuned, […]

In today’s episode, I offer you a question you can ask yourself to help you face mental health one day at a time. We are all on a different journey with our mental health and it’s okay to be right where you are. Today my hope is for you to begin asking yourself this one […]