Beyond The Military Podcast

Do you ever feel like you’re stuck and not making progress? Like you’re constantly working hard but not achieving your goals? Let’s put an end to those feelings! In today’s episode, I reveal the three common mistakes people make when setting goals and how to avoid them. We emphasize the importance of being accountable, taking […]

Have you taken time to explore your career outside of the military or how to transition into a new career field? You may be thinking I don’t have the time or resources to do so now. Well in today’s episode, I share with you why you want to start thinking beyond your military life. Stay tuned, […]

In today’s episode, I offer you a question you can ask yourself to help you face mental health one day at a time. We are all on a different journey with our mental health and it’s okay to be right where you are. Today my hope is for you to begin asking yourself this one […]

In today’s episode, I discuss how we can begin thinking about taking care of our mental health and 3 ways you can begin to invest in your mental health. Next Steps: Schedule Consult Call: https://wendiwray.com/consult Check out military mental health resources: Military and Family Life Counseling Military OneSource Operation We Are Here Veterans Crisis Line Listen […]