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Beyond The Military Podcast

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Hey lady,  What are you putting your attention to? Is it helping you make progress towards your goal? In today’s episode, we discuss the importance of being aware what you put your attention to and getting the most on return on attention   I hope this episode encourages to be more intentional on what you […]

Episode 156: Return on Attention

Productivity

Hey lady, In today’s episode, we discuss the importance of balancing our energy and how to do it so we can show up intentionally for our loved ones.  I hope this episode encourages you to be more intentional with the energy you have available.  Much love, Wendi Full Transcript [00:00:00] Wendi: Hello ladies. And welcome […]

Episode 153: Communicating with Love

Family Life

Hey lady,  Let’s take a moment to celebrate ourselves and this podcast! It’s our 150th podcast episode and we’ve hit over 10K downloads (Yay)! Thank you so much for your continued support and can’t wait to meet our 25K download 🙂 In today’s episode, we discuss the perfectionist and overthinking mentality that may be keeping […]

Episode 150: Two ways women make achieving goals harder for themselves… keeping us in a cycle of procrastination

Emotional Health

Hey lady,  Happy New Year! Ready. Set. Goals.  In today’s episode, I discuss how you can stay committed to the goal you set for yourself in 2023.     I hope this episode encourages you to stay focused on your desires for this year!   Much love, Wendi Full Transcript [00:00:56] Hello lady. And a welcome […]

Episode 147: How to stay committed on the goal you set for yourself no matter what…

Emotional Health