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Beyond The Military Podcast

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Hey lady,  In today’s episode, I share the cycle that may be keeping you stuck or avoiding goals in general.   Full Transcript [00:00:00] Wendi: hello ladies. And welcome to episode 162. I am so [00:01:00] happy to be here behind the, my co with you. And I hope that you’re tuning in and excited […]

Episode 162: The expectation, reality, & discouragement cycle keeping you stuck

Emotional Health

Do you sometimes wonder why you are feeling dread towards certain events or future tasks? In today’s episode, I go over why you are feeling dread and what to do when it comes up.   Full Transcript [00:00:00] Wendi: hello ladies. And welcome to episode 159. [00:01:00] I hope that you’re doing well. There’s a […]

Episode 159: Feeling dread and what to do with it?

Emotional Health

Hey lady,  What are you putting your attention to? Is it helping you make progress towards your goal? In today’s episode, we discuss the importance of being aware what you put your attention to and getting the most on return on attention   I hope this episode encourages to be more intentional on what you […]

Episode 156: Return on Attention

Productivity

Hey lady, In today’s episode, we discuss the importance of balancing our energy and how to do it so we can show up intentionally for our loved ones.  I hope this episode encourages you to be more intentional with the energy you have available.  Much love, Wendi Full Transcript [00:00:00] Wendi: Hello ladies. And welcome […]

Episode 153: Communicating with Love

Family Life