Beyond The Military Podcast

Has your confidence taken a major hit due to past experiences, perfectionism mentality, or self-centeredness? Let’s navigate this journey together! Our latest conversation unpacks these confidence obstacles and explores practical strategies to overcome them. We put a special emphasis on building resilience and fostering self-belief. You’ll grasp the importance of letting go of past failures […]

Hey there, sis! Are you tired of the guilt, shame, and disappointment that often stems from self-judgment? We promise you’re not alone. In today’s  episode of , we talk judgment – its roots, its impacts, and how we can manage it in our daily lives. We all judge, and that’s okay! It’s part of being […]

Ever feel like the pursuit of perfectionism and overthinking are your biggest enemies? Trust me, you’re not alone. The ‘all or nothing’ mindset can be a real progress killer, leading to self-doubt and discouragement. I’ll share my personal experiences and strategies to escape this vicious cycle of procrastination and stagnation.  Today, we’re focusing on the […]

Have you ever found yourself trapped in the “I don’t know” mindset? Let me share a story with you about a client, who was so unsure of her future that her automatic response was “I don’t know”. This phrase can become a dangerous pattern, preventing us from exploring potential avenues, making decisions, and overcoming our […]