Beyond The Military Podcast

Today’s episode, dives into the concept of time blocks and calendar techniques, which serve as tools to prioritize tasks that truly matter. By assigning specific time blocks to tasks, such as recording this podcast episode during my toddler’s nap time or planning activities around work schedules, you can create a structured day that maximizes productivity […]

Today’s not just about looking back; it’s about propelling forward, armed with ten actionable tips to strengthen your mental resilience. Explore the transformative shift from identifying solely with our jobs and ranks to recognizing the essence of our true selves. I’ll guide you through the process of aligning your thoughts with your aspirations, highlighting how […]

Overwhelmed?You’re not alone, as we are in full mode with the holiday season! Recently, I spent the holiday weekend feeling sick, but it wasn’t a total loss. I had the time to explore my new camera and got inspired to start recording future podcast episodes on video. That exploration made me question: can we still […]

Happy Veteran’s Day and hope you are taking time reflect on the significance of the service to our nation. Today, I share the joy of sitting with two phenomenal military women, Rosa Maria and Michelle Poe, and listen to their empowering stories. Rosa, with her radical, transformative actions, and Michelle, with her multi-role balancing act, shared […]