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Prepare yourself for an awe-inspiring journey with Annette Wittenberger, a woman of great strength and resilience. Annette, a retired military veteran of over 17 years, soon-to-be grandmother, and empowering podcast host, opens up about her mental health struggles just on the brink of her retirement. Annette’s transition from military life to civilian was a daunting […]
Are you aware of your distractions? A distraction can be anything that prevents us from giving our full attention to what we truly desire to focus on. It can be as simple as a digital device, an individual, or even a lack of direction. Distractions can hinder our progress, divert our attention from our priorities, […]
Ever feel like you’re running a race with your shoelaces tied together? That’s the frustration of hitting barriers when you’re gunning for your goals. But it doesn’t have to be that way. In todays episode I share 3 questions you want to ask yourself to help you break free from what’s holding you back and […]
Today’s episode, dives into the concept of time blocks and calendar techniques, which serve as tools to prioritize tasks that truly matter. By assigning specific time blocks to tasks, such as recording this podcast episode during my toddler’s nap time or planning activities around work schedules, you can create a structured day that maximizes productivity […]