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Beyond The Military Podcast

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Overwhelmed?You’re not alone, as we are in full mode with the holiday season! Recently, I spent the holiday weekend feeling sick, but it wasn’t a total loss. I had the time to explore my new camera and got inspired to start recording future podcast episodes on video. That exploration made me question: can we still […]

Episode 195. Overwhelmed during the holiday season? How to get things done when you are feeling overwhelmed during the holidays!


Happy Veteran’s Day and hope you are taking time reflect on the significance of the service to our nation. Today, I share the joy of sitting with two phenomenal military women, Rosa Maria and Michelle Poe, and listen to their empowering stories. Rosa, with her radical, transformative actions, and Michelle, with her multi-role balancing act, shared […]

Episode 192. Veteran’s Day Special: Empowerment & Resilience with Army Veterans Rosa Maria and Michelle Poe


Ever find yourself in a season of waiting, filled with uncertainty and stress? Rest easy, you’re not alone. Join us as we walk through the fog of unplanned change and wrestle with the anxieties and impatience that come with it. In a heartfelt conversation with a dear friend, we discuss how this season can be […]

Episode 189. Redefining the waiting period in times of uncertainty

Emotional Health

Do you give yourself enough grace in the pursuit of your goals? That’s what we are exploring in today’s episode, offering a fresh perspective on meeting ourselves exactly where we are. Are you ready to find grace and make progress in your goals as the year ends? Let’s dive into how our emotions, values, and […]

Episode 186. Goals, Grace, & Growth: Meet yourself where you are in the becoming phase

Emotional Health