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Beyond The Military Podcast

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Hey lady,  Let’s take a moment to celebrate ourselves and this podcast! It’s our 150th podcast episode and we’ve hit over 10K downloads (Yay)! Thank you so much for your continued support and can’t wait to meet our 25K download 🙂 In today’s episode, we discuss the perfectionist and overthinking mentality that may be keeping […]

Episode 150: Two ways women make achieving goals harder for themselves… keeping us in a cycle of procrastination

Emotional Health

Hey lady,  Happy New Year! Ready. Set. Goals.  In today’s episode, I discuss how you can stay committed to the goal you set for yourself in 2023.     I hope this episode encourages you to stay focused on your desires for this year!   Much love, Wendi Full Transcript [00:00:56] Hello lady. And a welcome […]

Episode 147: How to stay committed on the goal you set for yourself no matter what…

Emotional Health

Hey lady, Are you used to solving EVERYTHING because you are someone who is strong type A, alpha, assertive, dominant, with a strong personality, so asking for help feels extremely uncomfortable?  Well, you’re not alone! In today’s episode,  Olivia Nunn, Army Lieutenant Colonel (Ret), shares she didn’t know how to even ask for help.  I’m […]

Episode 144: MVP: Lost, unworthy, ashamed, & How to face divorce, thoughts of suicide, and rediscover yourself with Lieutenant Colonel (Ret) Olivia Nunn

Emotional Health

Hey lady, I just want to take the time to say THANK YOU for inviting me to your podcast playlist and allowing me to share what I know about productivity, mental and emotional health, is a real honor.  Know that no matter what you may be going through in life as a child of God, […]

Episode 141: MVP: Giving thanks even when it’s hard and WHY it’s important

Faith