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Beyond The Military Podcast

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As we close out the year, I’d like to share one of the top episodes in hopes to help you stay commited to you r goal as we start thee new year.   In this episode, I share with you to tune the question I asked myself to help me stay committed to my goal in […]

Episode 199. MVP: How to stay committed on the goal you set for yourself no matter what…

Emotional Health

Has your confidence taken a major hit due to past experiences, perfectionism mentality, or self-centeredness? Let’s navigate this journey together! Our latest conversation unpacks these confidence obstacles and explores practical strategies to overcome them. We put a special emphasis on building resilience and fostering self-belief. You’ll grasp the importance of letting go of past failures […]

Episode 196. Struggle with confidence in your life and career? Learn 3 reasons you struggle with confidence

Career

Hey there, sis! Are you tired of the guilt, shame, and disappointment that often stems from self-judgment? We promise you’re not alone. In today’s  episode of , we talk judgment – its roots, its impacts, and how we can manage it in our daily lives. We all judge, and that’s okay! It’s part of being […]

Episode 193. MVP: Judgmental thoughts about our actions

Emotional Health

Ever feel like the pursuit of perfectionism and overthinking are your biggest enemies? Trust me, you’re not alone. The ‘all or nothing’ mindset can be a real progress killer, leading to self-doubt and discouragement. I’ll share my personal experiences and strategies to escape this vicious cycle of procrastination and stagnation.  Today, we’re focusing on the […]

Episode 190. MVP: Two ways women make achieving goals harder and battle with procrastination

Productivity